Short answer: Pick Freedom if the distraction is also on a Mac or Windows laptop — it filters across devices with an on-device local VPN. Pick Hardcore Focus if you only need iPhone (and Watch), want native Screen Time rather than a VPN profile, and want an on-device AI Gatekeeper during focus sessions.

Quick comparison

  Hardcore Focus Freedom
How it blocks Apple Screen Time API On-device local VPN filter
Platforms iPhone, Watch Mac, Windows, iOS, Android
Account None Freedom account
Strictness High on iPhone (Gatekeeper) Medium; Locked Mode
Price (USD, Aug 2026) $3.99/wk · $8.99/mo · $49.99/yr $8.99/mo · $39.99/yr · ~$99.50 lifetime

VPN vs Screen Time

Freedom’s own docs say traffic does not leave the device — “VPN” here is a local filter. Some people still do not want a VPN profile. Hardcore Focus never installs one. The tradeoff: no laptop.

Longer explainer: Screen Time API vs VPN app blockers.

Price

Freedom annual (~$39.99) is close to Hardcore Focus annual ($49.99). Freedom has a lifetime SKU; Hardcore Focus does not. You are not choosing on price. You are choosing device coverage.

Who should pick which

  • I waste time on the laptop too: Freedom (or Jomo if you want Screen Time on Mac).
  • iPhone is the problem, no account, argue with Gatekeeper: Hardcore Focus.

Related: best iPhone app blockers, vs Jomo.